Today, we would like to salute all the workers who give their best in every task they perform.
#PrecisionEyeCare wants to remind you how to look after your eyes while working with screens:
? Sit at arm’s length, or 25 inches, from the computer screen.
? Give your eyes a break: Remember to blink and follow the 20-20-20 rule. Take a break every 20 minutes by looking at an object 20 feet away for 20 seconds.
? Adjust your room lighting and increase the contrast on your screen to reduce eye strain.
? Use artificial tears to refresh your eyes when they feel dry.
?Reduce glare. Try using a matte screen filter.
