Here are 4 tips from the American Academy of Ophthalmology to look after your eyes during the Workplace Eye Wellness Month if your work involves screens. 
The eyes actually have to work harder to see objects that are close in opposition to the ones far away, which makes keeping devices away from our eyes a key necessity.
Additionally, remember to follow the 20-20-20 rule. Take a break every 20 minutes by looking at an object 20 feet away for 20 seconds. 
