As we age, vision changes are inevitable, impacting daily activities like reading, driving, and recognizing faces. Common changes include presbyopia, difficulty distinguishing colors, and needing more light to see clearly. Fortunately, these can often be corrected with glasses, contact lenses, or better lighting.
Serious Age-Related Eye Conditions
However, aging also raises the risk of serious eye conditions such as:
These diseases often have no early symptoms, making regular comprehensive dilated eye exams crucial for early detection and treatment.
Protecting Your Vision
Protecting your vision involves making healthy lifestyle choices:
- Quit smoking
- Eat a diet rich in leafy greens and fish
- Exercise regularly
- Wear sunglasses and protective eyewear
Importance of Regular Eye Exams
Even without noticeable vision issues, those over 50 should have regular eye exams. Early detection and proactive care are key to maintaining healthy vision.
For more information, visit the National Eye Institute at www.nei.nih.gov/healthyeyes.
