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María Romero

4 Tips to ease eye strain
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4 Tips to ease eye strain

Here are 4 tips from the American Academy of Ophthalmology to look after your eyes during the Workplace Eye Wellness Month if your work involves screens. The eyes actually have to work harder to see objects that are close in opposition to the ones far away, which makes keeping devices away from our eyes a key necessity. Additionally, remember to…
María Romero
March 24, 2021
Spring is right around the corner
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Spring is right around the corner!

Spring is right around the corner! However, while life is blooming everywhere, some people may suffer from swollen eyes, eye redness, tearing eyes or increased sensitivity to light. Here are some tips from #PrecisionEyeCare to make the most of this season. Wear sunglasses. Besides blocking UV rays, they also keep part of the pollen in the air away from your…
María Romero
March 19, 2021
Maryland’s coronavirus-related restrictions
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Maryland’s coronavirus-related restrictions

Since last Friday, Maryland’s coronavirus-related restrictions have been lessened concerning restaurants and other businesses. This had already been announced by governor Larry Hogan, citing improving Covid-19 health metrics and increasing vaccinations. Capacity limitations were removed for both outdoors and indoors meals at restaurants and bars, even though patrons will still have to remain seated and maintaining social distancing. Capacity limits…
María Romero
March 17, 2021
World Glaucoma Day
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World Glaucoma Day

Also known as the “silent disease”, glaucoma is one of the leading causes of sight loss. Since it progresses slowly, and only affects the peripheral vision, people may lose a high percentage of their sight before even having symptoms. On the World Glaucoma Day, #PrecisionEyeCare urges you to get detection exams, especially if you are in higher risk of suffering…
María Romero
March 12, 2021
International Women’s Day
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International Women’s Day

On the International Women’s Day, #PrecisionEyeCare wants to honor the path paved by those who inspire us to keep on working to create equality and opportunities. We would like to make a special homage to all the women who, by means of their strength and decisiveness, achieved great breakthroughs in the ophthalmologic field. We hope more women can join this…
María Romero
March 8, 2021
Interns from Towson High School
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Interns from Towson High School

#PrecisionEyeCare welcomes interns from Towson High School! By spending time with Miranda, one of the technicians, they got to learn about how we work at the clinic and have a closer look of what a job experience is like before their graduation. We are very thankful for the possibility of acting as a part of our community and the chance…
María Romero
March 5, 2021
Workplace Eye Wellness Month
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Workplace Eye Wellness Month

March is the Workplace Eye Wellness Month , as determined by the American Academy of Ophthalmology. About 2,000 workers sustain job-related eye injuries each day, but 90% of them could have been avoided by wearing eye protection. It’s a great opportunity to remember the importance of taking care of your eyes.
María Romero
March 3, 2021
central vision
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Vision

You may have heard or read about peripheral vision and central vision. Today, #PrecisionEyeCare would like to tell you about both of them. Peripheral vision informs us about our surroundings, is more sensitive to light and movement, and helps us to navigate spaces. It has a 180º range and allows us to locate objects. On the other hand, the central…
María Romero
February 26, 2021
Wear sunglasses all year long
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Wear sunglasses all year long

Remember to wear sunglasses all year long - even during Winter and Autumn - to protect your eyes. When you are exposed to sunlight , you are also being exposed to the harmful effects of UV rays and their possible long-term consequences, such as macular degeneration or cataracts. By wearing sunglasses , you are also protecting your eyes from low…
María Romero
February 24, 2021
Age-Related Macular Degeneration
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Age-Related Macular Degeneration

There are some elements you can keep in check to avoid having Age-Related Macular Degeneration. Here’s a list of them: Eat a well-balanced diet, including fruits, vegetables and nutrient-rich foods, such as salmon and nuts. Take the right kind of vitamins. An adequate combination of vitamins can delay the progression of advanced AMD. Quit smoking. Numerous studies show that smoking…
María Romero
February 17, 2021
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